About Me

Personal Fitness Training

Whether you're embarking on a new exercise regime or you just want to switch up and improve your current habits, lose weight or look your best for an event coming up . You will need a personal trainer that is qualified with a friendly and motivational attitude. I'm here to help .

My passion for fitness began with martial arts where I gained my first degree black and started to perform coach and teach classes in breakdance . I had found my love for coaching so I went to college and gained my HNC health fitness and exercise. I have since worked for eight years in various gyms including puregym,X4l, iconic and Neilston holiday resorts. I have helped a range of clients achieve there goals and with the right planing and dedication I can help you to reach too

PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions take place in a fully equipped gym . To accompany your regular exercise sessions, you will have 

 ▪️8 to 16 one to one sessions (two one to one sessions each week ) - per month
▪️Arranged group workouts -
▪️8 week nutrition plan and guidance
▪️weekly group challenge - -
▪️measurements , fitness testing and progress chart-
▪️access to personal training app including workouts and video demonstrations - -
▪️day to day workout Schedule - -
▪️access to private FB group - -
▪️recipe books -

Experienced Trainer

I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. Rest assured, I have the skills to mix up your training regime and help to achieve your goals you whilst have fun – no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beachside holiday.


Free consultation
Parking available
By appointment only
Wifi on the premises
Bike parking available
Debit & Credit cards accepted


Been having pt sessions with Brian since November now, Brian has helped me become a lot more confident in the gym more so with weights and equipment and in myself! Most sessions have been tough but …
Róisín Rosey Gibbons
I lost a stone with Brian in about 4 and a half months which was a brilliant result considering I was on holiday for 3 weeks and unable to train for another 3 weeks during that time.. Brian shares …
Karen McSporran
I spent just over a month with Brian. In that month I saw visable weight and body differences. His knowledge and commitment to being my personal trainer I couldn't of asked for anyone better. After …
Joshua Calder

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